5 resistance levels exercise band targets for: Muscle and joint conditioning, injury rehabilitation resistance training, stretching exercise, fitness program.
Latex Free Exercise Band
- Perfect for Muscle and Joint Conditioning
- High Performance Resistance Training
- Injury rehabilitation Stretching Exercise
- Fitness Program
- Exercise Instructions Included
- Color-coded Progressive Resistance Level
〔5 Color coded resistance levels〕
- Yellow: Extra Light 3.3lbs (1.49kg)
- Red: Light 4.1lbs (1.85kg)
- Green: Medium 5.5lbs (2.49kg)
- Blue: Heavy 6.65lbs (3.0kg)
- Black: Special Heavy 8.85lbs (4.0kg)
- Before each use, check the bands or tubing. Replace if there is any tears or nicks.
- Recommend to secure band to a stationary attachment point.
- Wrap around hands and feet firmly to avoid band snapping back.
- Perform exercise slowly and in control of the movement.
- Avoid sharp objects when using bands or tubing.
- Protect your eyes when doing resistance exercise.
- Do not elongate bands or tubing more than normal exercise use.
- Bands or tubing can be washed with gentle soap and water.
- Do not overstretch band or tubing than normal exercise use.
- Store away from sunlight or heat.
Width (in cm): 13.5 cm
Length (in cm): 150 cm